Take This to HR: Remote Work Is Good for the Climate

Driving into the office used to be a normal part of the workday. Sipping coffee from a travel mug and turning up the radio or audiobook while sitting in bumper-to-bumper traffic was a daily ritual.

The COVID-19 pandemic changed that, and now many employees and companies are embracing remote and hybrid work. And that can sharply reduce their carbon footprints.

Cornell and Microsoft researchers found in a recent study published in the journal PNAS that switching from working on-site to working remotely five days a week led to a 54% reduction in a worker’s employment-related carbon footprint.

Surprisingly, they also found that emissions were only reduced by 2% when people worked from home one day a week and commuted the other four days. Hybrid workers who worked from home for two to four days cut their emissions between 11 and 29%.

How the Pandemic Changed Work Norms

Only 7% of people worked from home in 2019, according to a 2023 study in the Journal of Economic Perspectives. The raging pandemic forced some quick innovations, and during June 2020, 42% of U.S. workers were working from home full-time, according to a policy brief published by the Stanford Institute for Economic Policy Research. At the time, brief author Nicholas Bloom noted, “working from home is here to stay, but post-pandemic will be optimal at about two days a week.”

In 2023, 59% of U.S. workers make a daily commute to work and 12% work from home full-time. Just 33% of contract and gig workers are on-site full-time, along with just 25% of the self-employed.

Meanwhile, hybrid working arrangements are now reality for 29% of U.S. workers, according to Bloom and his research team. These workers split their schedules between working from a company site and home, though the number of days worked from each location can vary.

Matthew Kahn is a professor of economics at the University of Southern California and the author of “Going Remote: How the Flexible Work Economy Can Improve Our Lives and Our Cities.” He says not every career can be done from home, but some professions are adapting to incorporate telecommuting options.

“A dentist cannot work from home,” Kahn says. But “many college-educated people have majored in fields such that they can work from home: professors, writers, lawyers. There are more and more occupations—even doctors can do some remote medicine using improvements in technology. So more and more college-educated people are eligible to work from home.”

The Carbon Footprint of Working

The PNAS study focused on data from Microsoft and other sources, using company data along with other, broader surveys to examine five elements of work. It compared them among people who work fully remotely, fully in-office, and those who work in hybrid arrangements. The authors looked at information and communication technology, office and home energy use, multi-mode commuting, and non-commute travel.