Market Sell Off: Buckle Up, Here's Why History Says This Roller-Coaster Ride Could Just Be Getting Started

In This Article:

Key Points

  • The market has been volatile so far in 2025.

  • The S&P 500 index fell into correction territory and has since started to dig itself out of that hole.

  • Market sell-offs are part of investing and, so far, this one has not been much of a sell-off.

  • 10 stocks we like better than Vanguard S&P 500 ETF ›

Investors have very short memories. This is why it is so important for investors to pay attention to Wall Street history. That's doubly true for investors who are new to the game, since a lack of experience basically means there hasn't been enough time to have seen the types of things that can happen when times get really tough.

The media has made a lot of the S&P 500 index's 2025 correction and the bear market that the Nasdaq Composite fell into. But the truth is, you ain't seen nothin' yet.

First, some downturn definitions

A market correction is generally defined as a retreat from all-time highs of between 10% and 19.9%. A bear market is any decline of over 20%. Corrections and bear markets are a normal part of the stock market. In fact, they can be good things in the long run, even though they hurt in the short term.

Essentially, they help to take the air out of bubbles that may not be driven by sustainable investment or business fundamentals.

A person with their head down on a laptop computer.
Image source: Getty Images.

When investors get overly enthusiastic, prices usually rise to an extreme level based on nothing but emotions. That feels good, but it is not sustainable. Eventually, something happens and the mood shifts. A correction is the first step of bleeding out some air from a bubble. But it is also the pathway to a bear market, which usually doesn't find a bottom until investor sentiment has turned from enthusiasm to despondent pessimism.

To put that a different way, the risk of corrections is still high, even if the market continues to trade higher after some of the initial volatility subsides. But a bear market is a different beast; it pushes investors to the point where they don't want to buy anything at all.

Fear is the driving force at bear market lows. If you step back and look at the market's swings in 2025, investor sentiment is still a long way away from despondent pessimism.

How bad can it get?

The last bear market occurred during the coronavirus pandemic in 2020. It was mercifully short, largely because it was driven by governments around the world effectively shutting their economies down to slow the spread of COVID-19. Vanguard S&P 500 Index ETF (NYSEMKT: VOO) fell about 30% or so. Investors feared a potentially permanent impact from the pandemic fueling global stock market sell-offs.