How Much Social Security Will I Get? A Step-by-Step Guide

Social Security is an incredibly important program to U.S. senior citizens. The benefits paid by Social Security represent about one-third of all income among seniors, and a majority of Social Security beneficiaries receive 50% or more of their income from their retirement benefits.

Because Social Security is so important to most seniors' financial well-being, it's a smart idea to know how much income you can expect from the program. With that in mind, here's a step-by-step method to determine your expected Social Security benefit, as well as some tips on how to boost your retirement benefit.

Social Security card wrapped in money.
Social Security card wrapped in money.

Image Source: Getty Images.

Step 1: Determine whether you qualify for a retirement benefit

The first step in determining how much Social Security you could get is to determine whether you qualify for a retirement benefit at all. There are two main ways you can qualify for a Social Security retirement benefit: through your own work record or through your spouse's work record.

To qualify for a Social Security retirement benefit based on your own work record, you must have earned 40 Social Security "credits" throughout your career. As of 2018, a single credit represents $1,320 in earnings that are subject to the payroll tax. (The payroll tax is Social Security's main source of funding, and for the vast majority of workers, it applies to all earned income of up to $128,400 in 2018.)

You can earn a maximum of four Social Security credits per year, so the simplified explanation is that you'll qualify for a retirement benefit if you've earned (and paid Social Security tax on) at least $5,280 during at least 10 different years. If you aren't sure whether you've earned enough credits, you can find out by checking your annual Social Security statement for your eligibility status, which you can access by creating an account on the Social Security Administration's website, SSA.gov.

If you don't qualify for retirement benefits based on your own work record, you could be eligible for a spousal benefit based on your spouse's work record. Spousal benefits are commonly used when one spouse has primarily been a stay-at-home parent. I'll discuss spousal benefits in greater depth later, but the short version is that a spousal benefit can be as great as half of the primary earner's retirement benefit.

Step 2: Adjust all of your annual earnings for inflation

Now, let's get into the Social Security benefit calculation formula. The first step is to list all of your annual earnings figures from your entire working career, up to each year's taxable maximum. Just like your eligibility status, this information is available on your annual Social Security statement.