If a recession hits next year, it would probably be mild. But a recovery would also be tame.

The odds of the U.S. slipping into a recession in 2020 are getting longer.

The probability of a downturn has fallen to about 1 in 3 following a tentative trade war truce with China and a resilient job market. But that doesn’t mean there won’t be one.

Here’s the good news: Economists believe a recession that starts next year would probably be relatively short and mild – more like the slumps of the early 1990s and early 2000s than the devastating collapse that led to nearly 9 million job losses during the Great Recession of 2007-09.

That’s largely because consumer finances are in good shape and there’s little sign of the excesses – like runaway inflation or housing or stock market bubbles – that triggered previous slides.

“The balance sheets of households, businesses and banks remain strong,” says Cristian deRitis, deputy chief economist at Moody’s Analytics. “We have the capacity to absorb a recession, restructure and see growth recover.”

Think of the 10½-year-old economic expansion as a slow but steady jogger who gradually stumbles to a halt in the latter stages of a marathon but can quickly resume the race after a brief rest. By contrast, the mid-2000s economy that ended with the Great Recession was a sprinter who burned out and crashed.

Dairy farmers milk new opportunities: Struggling dairy farmers building a future with hazelnuts, specialty milk, and creative thinking

Here’s the rub: The recovery from a recession that begins late next year is likely to be tepid as well, partly held back by some of the same forces that cause the downturn.

“It’ll be a mild recession with a mild recovery,” says Diane Swonk, chief economist of Grant Thornton.

A report by deRitis shows the 11 recessions since World War II can be grouped into three categories:

From 1948 to 1968, the U.S. experienced classic boom-and-bust downturns. Consumer and business spending surged, prices soared and producers responded by making too much stuff, leading to a shakeout and lower prices that revived demand.

The recessions of the 1970s and 1980s were marked by oil price shocks that dampened consumer spending. And downturns since the early 1990s largely have been set off by financial bubbles, or run-ups, that eventually burst.

For some perspective on where a 2020 downturn might fit, here’s a look at the past three recessions in the financial-bubble era.

July 1990 to March 1991

The eight-month-long downturn was at least partly sparked by savings-and-loans institutions that ratcheted up lending for risky commercial real estate projects that went bust, resulting in the failure of a third of the S&Ls and discouraging housing and other loans. Other factors included a leap in oil prices after the U.S. invasion of Kuwait and earlier Federal Reserve interest rate hikes to fight inflation.